Located on the shoreline, the Soundview Family YMCA opened its doors in 2010 to expand the reach of the Central Connecticut Coast YMCA. Exercise, aquatics, summer camp, family programming…we’ve got it all!
The Soundview Family YMCA has a wide variety of programs for people of all ages and interests.Learn more about the Soundview Family YMCA and how to become a member.
Hours of Operation: Monday-Thursday: 5:30am-9:00pm Friday: 5:30am-7:00pm Saturday: 7:00am-6:00pm Sunday: 8:00am-4:00pm | Address & Phone: 628 East Main Street |
Relax Rejuvenate Restore
2 Hour Yoga Workshop
Join Jo McIntosh, RYT 500 in our restorative yoga workshop to heal and restore your body through relaxing poses
Find contentment, both in our practice and in our lives off the mat. How can our yoga practice help to find the state of happiness.
Stretch, be still, meditate, and breathe.
Restorative yoga is a restful practice that holdsyoga poses(asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. Through the use of props for support, many of the postures are held almost effortlessly.
When the body and mind are relaxed, tension is released. Become aware of sensations and thoughts that may arise.
The benefits of restorative yoga are similar to the many benefits of other styles of yoga, including:
- Increased relaxation
- Better sleep
- Improved well-being
- Better mood
- Reduced pain
- Gentle on the body
Bolsters, blocks and straps are provided. Please bring a yoga mat, a blanket or two, a hard pillow and a bottle of water. Don’t forget your warm socks!
WHEN: Thursday, September 19
TIME: 1:00 PM —3:00 PM
FEE: Facility Member $40 Program Participant $80
Space limited to 12 participants. Register online or call Member Services at 203 481 9622.
Refresh Revitalize Reset
21-Day Guided Program for Healthy Habit Formation.
Consistency with small manageable steps is key to turning around your health. Join the 21-day reset challenge for a guided and structured program designed to help individuals break unhealthy eating habits and establish new, sustainable patterns in an intensive 21 days.
What’s Included:
Daily tips and support via text message
Daily activity tracker for the week
Live webinar each Wednesday evening to discuss questions, challenges, recipes and share successes
WHEN: September 1 through 21
FEE: Facility Member $25 / Program Participant $50
Fresh Local Good
Guilford Agricultural Society Farmer’s Market
At the Farmer’s Market, you’ll find the season’s best bounty of local fruits, flowers, baked goods,meats, vegetables, and other specialty products. It is also a great community gathering space and place to meet your farmer and learn how your food is produced.
Purchasing locally grown, seasonal foods benefits the economy, environment, and our very well-being.
WHEN: Thursday, August 29
TIME: 4:00 PM— 7:00 PM
WHERE: Guilford Fair Grounds; 111 Lovers Lane Guilford, CT 06437
To register, contact Denise Bowen Active Older Adult Specialist at dbowen@cccymca.org.
In the Know
Medicare 101 Educational Session
Tom Tropiano, Medicare Advisor and local Insurance Agent will be at the Soundview Family YMCA to discuss Medicare insurance health plan options including:
Medicare Parts A, B, C & D
How much you can expect to pay for specific services
The Medicare “donut hole”
Enrollment “how to’s”
WHEN: Saturday, September 21
TIME: 11:00AM – 1:00 PM
FEE: FREE
For more information, contact Colleen Villano E cvillano@cccymca.org or Tom Tropiano E tomtropiano@gmail.com P 203 804 9721
Fairways for Futures
Soundview Family YMCA 18th Annual Golf Tournament
Join us and the Rotary Club of Branford for the most important round of the year.
The true power of the Y is in the hearts and actions of every person who believes in our vision of a stronger community for all. Every day, the Y provides food for those who are hungry; a safe, nurturing space for kids to learn and grow and outreach to seniors. Every day, we improve our game thanks to the generosity of people like you, our members, our volunteers and our donors.
When you and your friends participate in our Annual Golf Tournament, you help us support adults, youth and families in our community with the YMCA programs and services they need to thrive.
WHEN: Tuesday, September 10
WHERE: Lyman Orchards Golf Club, Jones Course – 70 Lyman Road, Middlefield, CT P 860 200 2730
ITINERARY: 11:00am Registration
11:30am Lunch
12:30pm Shotgun Start (Scramble)
5:00pm Reception, Auction, Awards
RSVP: Click here to register. Please respond by Friday, September 6
Click here to become a sponsor.
For more information, contact: Matt LaPrino mlaprino@cccymca.org P 203 481 9622
Together We Can Make A Difference
We believe that every child has great potential and should be given opportunity and guidance to reach it. The Y has been given the honor, resources and responsibility to strengthen the foundations of community and family. Help us prepare our youth and educators for a successful school year. Let’s come together and demonstrate our commitment to each other.
Opportunities for You to Participate With Us
Hamden/North Haven YMCA: We will be collecting back to school items through August 16, 2024 at Camp Mountain Laurel. All donations will be given to families in our community in preparation for the 2024-25 school year.Donations of school supplies such as crayons, markers, pencils, lunch boxes, back packs, glue, scissors, folders, and more are especially needed.
Lakewood-Trumbull YMCA is helping our sister YMCA by providing backpacks.Our Alpha Community Services YMCA, address’ the basic human needs for shelter, dignity and self sufficiency by providing a range of housing opportunities and supportive services to families.Please help us, to help a child kick-off the school year right, by providing them with a backpack for school. Now through August 24.
New Haven YMCA Youth Center: We are collecting back to school items through August 16, 2024 at the New Haven YMCA Youth Center. All donations will be given to families in our community in preparation for the 2024-25 school year. Donations requested include: crayons, markers, pencils, lunch boxes, back packs, glue, scissors, folders, and more are especially needed.
Soundview Family YMCA:From now through August 31, help us prepare to help over 200 families go back-to-school! We’ve partnered with The United Way of CT to collect school supplies. Supply list: Backpacks, Composition Notebooks, Expo Markers, Glue Sticks, Colored Pencils, Washable Markers, Loose lined paper, Water Bottles, Tissues, Folders. Please drop off your donations at the Y.
Woodruff Family YMCA: We are collecting school supplies for Milford Public Schools from August 8-23. Collection boxes are at the Y.
Valley YMCA: We are collecting school supplies to donate to Ansonia Public School students that are in need. Collection boxes are at the Valley Child Care Center, 32 Howard Ave, Ansonia, CT.
The Y. For a Better Us.
Forever Grateful
Building Aquatic Leaders
American Red Cross Lifeguard Certification Course
Earn your certification in CPR/AED, First Aid, and Lifeguarding through the Blended Learning American Red Cross Lifeguard Course. Through lectures, online presentations, and in-person skill sessions, you will be ready to start your career as an aquatic leader.
REQUIREMENTS: You must be:
- At least 15 years of age.
- Access to a computer or tablet & the internet.
- Successfully pass the prerequisites: a swim-tread-swim sequence without stopping to rest. and a timed event within 50 seconds.
FALL 2024 CLASS SCHEDULE: You must attend all in-person class sessions to earn your certification. There are no exceptions.
October 6 9:30m-4pm, October 20 9:30am-4pm, November 3 9:30am-4pm
Inquire today by contacting Aquatics Director & Course Instructor Alex Hunter at ahunter@cccymca.org and to set up your prerequisite evaluation time.
Save a Life Donate Blood
American Red Cross Blood Drive
Blood donors are needed now to help ensure patients have access to lifesaving blood. Give blood this month and make a real difference to someone in need.
The Soundview Family YMCA is partnering with the American Red Cross to host a blood donation drive. Join us and help make a difference in the life of others in our community.
Appointments are strongly suggested. To schedule an appointment click here.
WHEN:Sunday, September 15
TIME:9:00am-2:00pm
Swimmers in Training
Build Your Skills
Take your swim skills to the next level with Introduction to Competitive Swim or Stingrays Swim Club.
Introduction to Competitive Swim is for young swimmers ages 5-9 eager to learn the fundamentals of competitive swimming. This program focuses on improving stroke techniques, building endurance, and swim practice basics in a fun and supportive environment.
WHEN: Saturdays
TIME9:45-10:25am
FEE Facility Member $103/Program Participant $206
Stingrays Swim Club is for dedicated swimmers ages 10-14 looking to enhance their competitive edge. The program offers advanced training sessions, focusing on speed, strength, and technique refinement.
WHEN: Saturdays
TIME: 9-9:40am
FEE: Facility Member $103/Program Participant $206
Please contact Alexandra Hunter ahunter@cccymca.org, Aquatics Director, with any questions.
Join the Y! – 3 Month Young Adult Membership
GET FIT and HAVE FUN!
At the Y, our supportive community will inspire you to find your inner strength so you can expand your health in spirit, mind and body. Join the Y.
We’re offering a 3 Month Young Adult Membership for $100 with a Waived Joiner Fee. This membership is extendable after 3 months at the CCCY Young Adult Membership Rate with a Waived Joiner Fee.
Join Now! Promotion ends 8/31/2024.
Fall 1 Program Guide
At the Y, we offer a diverse array of opportunities for everyone to explore activities that bring them joy and enhance their well-being. Whether you’re an experienced athlete or have a passion for arts and crafts, there’s something for everyone. Check out our Soundview Family Y Fall 1 2024 Program Guide.
Fall 1 Program Session: August 26-October 20
Members may register starting on August 5. Program Participants may register starting on August 12.
Please register for classes and programs on-line, by calling the Y or stopping in.
Sweat For A Cause
Together we can make a difference in the lives of others.
The Central Connecticut Coast YMCA is dedicated to the health of all people in our community, especially those with chronic disease. Our programs go beyond the physical, they provide a space for social and emotional healing, creating a community of support.
Help us raise funds to support our life-changing programs: LIVESTRONG AT THE YMCA, MS YOGA, Programs for People with Parkinson’s such as ROCKSTEADY BOXING; and other evidence-based/chronic disease programs. Most are offered to those who qualify, free of charge.
Join our community fundraiser! To Register for an Event, Support or Donate Click Here
Fairfield YMCA Zumba-thon 6pm-8pm
- Dancer Registration : $25 / Sponsor: $10. Dance the night away! For more information, contact: Maureen Scinto203 255 2834 ext.2318 or mscinto@cccymca.org
Lakewood-Trumbull YMCA Zumba Master Class 10-12pm
- Suggested Donation: $25, but feel free to give more! Can’t make it? Your donation of any amount will be gratefully accepted. Contact Joanne Orenstein, Health & Wellness Director, jorenstein@cccymca.org with any questions or suggestions.
Soundview Family YMCA 4-hour Cycle 8-12pm
- Pedal for a purpose on stationary bikes and ride with the music! $500 per team/per bike. Teams of 1-6 riders. Livestrong at the YMCA T-shirt. Team Recognition. Contact Colleen Villano, Health & Wellness Director, cvillano@cccymca.org for more information.
Soundview Family YMCA 2-hour Water Aerobics 9am-11am
- Jump in for a low impact high energy water aerobics workout.$30 per person9am Recreation Pool / 10am Competition Pool. Contact Alex Hunter, Aquatics Director, ahunter@cccymca.org for more information.
Soundview Family YMCA 2-hour Cardio Dance 9:30am-1:30pm
- A fun dance workout that’s more of a party than exercise. $30 per person Multi-purpose Room. Contact Colleen Villano, Health & Wellness Director, cvillano@cccymca.org for more information.
Woodruff Family YMCA Zumba-thon 10am-Noon
- Get your groove on dancing and sweating for a cause with your favorite instructors in our Multi-Purpose Room. This is going to be GREAT! $25.00 per person, but feel free to donate more. Contact Jennifer Fleischer, Health and Wellness Director, jfleischer@cccymca.org for more information.
To Register for an Event, Support or Donate Click Here
Stress Less Saturdays
Three Week Yoga Series
Awaken your energy and have fun exploring various yoga postures. Facilitated by Barbara Beckerman, CYT.
WHEN: August 10—Fun with Props, August 17—Gentle Restorative Flow, August 24—Intro to Classical Sun Salutations
TIME: 11:00 AM—12:00 PM
FEE: Free
LIVESTRONG AT THE YMCA
LIVESTRONGat the YMCA is a FREE twelve-week, small group program designed for adult cancer survivors.
Our goal is to help participants build muscle mass and muscle strength, increase flexibility and endurance and improve functional ability. Additional goals include reducing the severity of therapy side effects, preventing unwanted weight changes and improving energy levels and self-esteem. A final goal of the program is to assist participants in developing their own physical fitness program so they can continue to practice a healthy lifestyle, not only as part of their recovery, but as a way of life.
In addition to the physical benefits, the program provides participants a supportive environment and a feeling of community with their fellow survivors, Y staff and members. Y cancer exercise trainers work with each participant to fit the program to their individual needs. Trainers are trained in the elements of cancer, post rehab exercise and supportive cancer care. Classes will be offered weekdays with daytime and evening classes.
The LIVESTRONGat the YMCA program includes:
• Two 75 minute classes per week
• Full access to the Y seven days a week
NEXT SESSION: Days: Monday and Thursday
Time: 1:15 PM – 2:30 PM
Dates: Starting September 9
Now enrolling for Registration
CRITERIA FOR PARTICIPATION
- Strong personal desire and commitment to participate for the full 12 weeks; twice a week for 75 minutes to strength train and cardio.
- Complete the program Medical Clearance Form for participation from doctor.
- Complete a confidential health assessment intake interview.
To learn more about LIVESTRONG at the YMCA, contact Christina Murphy, Lead Instructor of LIVESTRONG, E cmurphy@cccymca.org
Before and After School Child Care
Find Your Homework Helper!
Through a balanced approach to youth development, the Y’s program will offer activities, mentorship and academic support, helping kids to thrive throughout the school year. We strive to meet the needs of our families while providing quality experiences for the children in our programs. Where and how children spend their time is vital to their growth and success in life.
As an organization dedicated to youth development, we know how important it is for a child to have an enriching place for learning and growth, both in and out of school. And we’re happy to be able to provide that place, allowing your child’s social, emotional, physical and academic journey to continue long. Are also proud to be able to provide you and your family with the services required to remain healthy.
Financial assistance is available to ensure every child and teenhas the opportunity tolearn and grow at the Y.
Call Lynn Wheeler, 203 481 9622 x3208 for more information.
We offer a curriculum that aligns with the school day and supports growth in literacy, science, math, science, engineering, and technology (STEM) while infusing the arts, physical activity, and fun. We teach kids confidence, encourage self-expression and enrich social development. Providing our youth with the support, encouragement and positive role models that they need, will not only increase their ability to succeed in school but in life. For families, we offer peace of mind knowing that your child is in a safe and educational program building new relationships and achieving more.
As a leading nonprofit committed to nurturing the potential of every child and teen, supporting their social-emotional, cognitive and physical development. Our experienced and caring staff and volunteers model the positive core Y values of caring, honesty, respect, and responsibility that help build character. Our core values are woven throughout our child care program to create a warm, nurturing, home away from home. Your child’s growth, development, and education are important to us, as we do our best to ensure their future is bright.
Everyone belongs at the Y. To ensure that all youth have the chance to participate, the Y offers financial assistance to those in need. Please talk with us to learn more. If you’d like to help send a child to child care, you can donate easily on our web site or at our Y. We also participate in the State of CT Care4Kids program.
2024-2025 SCHOOL YEAR REGISTRATION
Soundview Family Y Program: Soundview Family YMCA 2024 2025 SACC Brochure and Soundview Family YMCA 2024 2025 SACC Parent Handbook and 2024_2025 CCCY SACC Registration Packet
East Haven School District: SDV HAYS 2024 2025 SACC Brochure; Soundview Family Y HAYS SCHOOL 2024 2025 SACC Parent Handbook and2024_2025 CCCY SACC Registration Packet
North Branford School District: Soundview Family Y North Branford 2024 2025 SACC Brochure; Soundview Family Y North Branford 2024 2025 SACC Parent Handbook; 2024_2025-CCCY-SACC-Registration-Packet-Fillable
Financial aid may be available, to apply please fill out the Financial-Assistance-Application-and-Care4Kids-Application.
YMCA360 Mobile App
STAY ON TRACK WITH THE YMCA360 MOBILE APP
Download our Mobile App which will allow you to:
- Check-in using your bar code
- View class schedules at your Y and other Central Connecticut Coast YMCAs
- Make a class reservation
- Watch YMCA360 on-demand programs
- Add classes to your personal calendar (those at the Y and those on Y360)
- Register for Programs and Classes
- Learn what’s happening at the Y. Push notifications are also available
- PLUS set personal wellness goals,
- Track your wellness activities. Connect to your wellness device and other health apps. View a history of your wellness accomplishments
- Reference Y hours and locations
Watch this little video for more!
To Download:
IOS Users CLICK HEREto download
ANDROID UsersCLICK HEREto download
Kids Stay Parents Play
Kid’s Night Out 2024
Don’t miss out on an opportunity to enjoy a fun night out while the kids have a great time at the Y! Kids will swim, play games, eat pizza, play dodgeball, use the indoor playscape and more! Grab a friend and come have a blast after Y hours!
WHO: Ages 7-14
WHEN: Every Friday Night
TIME: 6:30 pm-9:00 pm
FEE: Members $10 per Friday/Program Participant $15 per Friday
Register in advance for each Friday night’s “Kid’s Night Out”!
Questions, email lwheeler@cccymca.org
Refer Your Friends to Join the Y!
When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.
There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.
Being with friends is always more fun for you and your family.